How We Cook and Why .. for Starters

Had any seeds

..or..

nuts today?

YOU ARE WHAT YOU EAT

Gosh, there are so many great blogs written by passionate souls, but we are still compelled to chime in with ours. Here's our eating philosophy:

1. You are what you eat.

2. All things in moderation.

3. Cooking puts you in control.

4. You should like what you eat, even if you can't eat what you like.

5. Cooking for yourself = loving yourself.

6. Buy the best quality food you can.

7. Buy fresh.

8. Cook from scratch.

9. Try new foods, be adventurous - try combinations.

10. Enjoy!

We'll be sharing our conversations about what we had on hand and what we did with it. We'll be including some how-to's and info we've gleaned about cooking tools, too